"This was perfect for a night in Miami where the weather is mostly hot but unpredictable! It wasn’t too thin or thick and veryyyy stretchy! Absolutely love it and will purchase more in different colors!" - Maria P., USA
FlexBar™ - Full Body Trainer
FlexBar™ - Full Body Trainer
⦿ slimming, shaping, & stretchy
⦿ perfect for any occasion
Transform Your Body in Less Than 20 Minutes a Day – Anywhere, Anytime!
The FlexBar™ is a compact, portable workout tool designed to target multiple muscle groups with resistance-based exercises. Whether you're at home, in the office, or traveling, you can build a stronger, more defined body with just 10-20 minutes of effort each day.
Perfect for all fitness levels, it’s the easiest, most effective way to tone muscles, boost strength, and see results quickly.
All-in-One Muscle Training Solution
The FlexBar™ is an all-in-one solution for full body training. From your chest and arms to your core, back, and legs, this fitness tool targets key muscle groups with resistance-based movements designed for maximum impact.
The padded handles ensure a comfortable grip, reducing strain on your hands and wrists so you can focus entirely on your form and results.
Ideal for Beginners and Experts Alike
Whether you’re just starting your fitness journey or you’re an experienced athlete, the FlexBar™ is perfect for all fitness levels. Its simple design makes it easy to incorporate into your routine, and the ability to customize your workout duration and intensity ensures that it grows with you.
Achieve Fast, Visible Results
Getting in shape doesn’t have to mean hours at the gym. With our FlexBar™, just 10-20 minutes of consistent exercise can deliver noticeable improvements in strength and muscle tone.
Consistent, short workouts are all it takes to transform your body—and the best part? You can do it at your own pace, from the comfort of your own space.
I am really enjoying the flexbar. I have been using it for almost a month and could notice a difference in my chest within the first two weeks. After three weeks my girlfriend could really notice a difference. I started out doing 3 sets of 10 reps twice a day per muscle group. Now I’m up to 5 sets of 25 reps. I’ve moved my hands closer to the middle for more resistance and you can feel the muscles in your chest and arms being worked. I started off as a very skinny male that has never worked out before because of insecurities and just hating spending hours in a gym. This tool as given me confidence and now I won’t have any problems taking my shirt off at the pool this summer.
Great product to use when you can't get to the gym on those busy days it will build your chest and arms I've been using mine for a few days now and I can already start to see a difference in my chest which seems to be getting flatter and my biceps seem to be getting bigger which to a guy who has been overweight all his life is awesome. i'm hoping with time this bar along with exercise and eating right will get me into shape and help me get stronger and look more handsome for all those beautiful sexy ladies out there. *EDIT* I have updated some pictures 5 1/2 months in. Safe to say it was a worthy investment!
This exerciser actually exceeded my expectations. Good tension, and if used correctly, a great little device. I've been using it for three days, and can feel a marked difference. If you're a beginner or intermediary, this is great. I'm 62, rehabbing from surgery, and it's perfect. I worked out for years, but due to a series of knee and back surgeries I let myself get out of shape. I've been using dumbbells, but this device exercises parts of my upper back and shoulders that dumbbells don't do much for. It's versatile and can be used in different positions for different exercises. As you go through your workouts and it becomes easier and you can begin to progress. Glad I bought it!
I had pretty bad upper crossed syndrome to the point where I had almost no ability to fire my left pec and lats. A combination of sitting, compensations from previous injuries, bad posture, and stress really bundled things up on my left trap.
I read a few articles talking about using the pec stick to help address this and that led me to also learn more about internal torque training (and how a lot of traditional barbell lifts don't focus on that).
I decided to give it a shot and its been huge. I've used it for about a month now and I have pressing strength on my left pec again! My left lat engagement has also never been better. There's still more work to do since I'm so right side dominant, but it's really helping some bad compensations that built up over the years.
Really versatile too. If you hold it while doing pretty much anything it makes it harder in a good way. Really looking forward to seeing how my body's working in the next month or two with the help of this.
It works out muscles in ways that my expensive weight set cannot. It seems silly that I should spend all this money building an incredible weight set and workout gym, but then have to buy a twister bar to supplement. But some cars don't come with cup holders.
Anyway, this thing is awesome. If you want to work your biceps and pecs back core or legs, this sucker will do the trick. Look up some exercises for twister bars on YouTube and do some of the routines you find. After a few reps, you'll see that this thing is burning you like a blow torch. You'll be nice and sore in all the right places the next day.
I started seeing results after about a week. And the convenience factor of this is that on pull-routine days, you can literally sit on the couch and watch Dexter while you set your arms on fire with curls. Leaning back comfortably on the couch. Crazy. And then there is the travel convenience. You can toss this in a suitcase or bag and carry it with you on a weekend getaway and not miss your workout. I mean, you can do pushups anywhere, but there's not always a way to get your pulls in. This really takes care of that.
And yes, the statement you've been wondering about - the ladies do love it. When she sees your arms after a two-minute exercise with the twister bar, you'll see her eyes get a little glossy, then she'll take a deep breath. Lol